Hammer breaks glass but forges steel
Say no to “one size fits all” workouts and say YES to training that is specifically designed to help you reach your individual goals. Coach Ben Locken will provide just enough resistance to break past your physical and mental barriers. Personal Training at Forged Fitness incorporates functional strength and conditioning techniques to increase your strength, endurance and overall fitness level. Personal training is available in person and virtually.
The personal training program at Forged Fitness is ran by expert trainer, Ben Locken. Coach Ben has 12 years experience in the fitness industry and specializes in sport specific functional fitness. Each session with Coach Ben will be designed with your longterm goals in mind.