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Hi, How Can We Help You?

Personal Training

Hammer breaks glass but forges steel

Say no to “one size fits all” workouts and say YES to training that is specifically designed to help you reach your individual goals. Coach Ben Locken will provide just enough resistance to break past your physical and mental barriers. Personal Training at Forged Fitness incorporates functional strength and conditioning techniques to increase your strength, endurance and overall fitness level. Personal training is available in person and virtually.

Strength Training

Each session will have a strength training component.

Functional Training

Get faster, stronger and more explosive during each session.

Conditioning

Use a heart rate monitor to watch your recovery time decrease.

Mobility

Learn to prioritize flexibility, balance and recovery.

Benefits

The personal training program at Forged Fitness is ran by expert trainer, Ben Locken. Coach Ben has 12 years experience in the fitness industry and specializes in sport specific functional fitness. Each session with Coach Ben will be designed with your longterm goals in mind.

  • Get Physically Stronger
  • Increase Mental Stamina
  • Improve Endurance
  • Reduce Mental Stress
  • Increase Confidence
  • Improve Goal-Setting Skills
  • More Energy
  • Accountability

Single Session

30 Minute Session
50
$
30 Minute PT Session
60 Minute PT Session
Virtual Training Option
Package Discount

Single Session

60 Minute Session
95
$
30 Minute PT Session
60 Minute PT Session
Virtual Training Option
Package Discount

Monthly

30 Minute Sessions x8
360
$
30 Minute PT Session
60 Minute PT Session
Virtual Training Option
Package Discount

Monthly

60 Minute Sessions x8
680
$
30 Minute PT Session
60 Minute PT Session
Virtual Training Option
Package Discount

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