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About Us

About Us

KBG

Know About US

WHY CHOOSE US? BECAUSE
WE WAnt You to be your best

Just as the strongest steel is forged by the hottest fire, Forged Fitness believes that the strongest people are forged from overcoming their limits and conquering their goals. Forged Fitness is a strength and conditioning gym owned by husband and wife duo, Ben and Katie Locken. We empower clients to reach their full potential through personal and small group training.

  • Train with experts
  • Customized fitness plans
  • Family owned and operated

WHY CHOOSE US

Forge a new path

We believe that achieving a fit and healthy lifestyle can lead to achieving goals in all areas of your life. By achieving your fitness goals, you will gain confidence and mental stamina.

Expert Trainers

Our coaches have top level training & years of experience

Flexible Options

Small group, personal & virtual training options.

New Facility

Renovated facility with all new free weights & cardio equipment.

Real Life Training

Functional training to improve your health & life.

``Some People Are Lost in The Fire, Others Are Forged By It.``

WHO WE ARE

OUR EXPERT TEAM